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And then there's Hal....
On the edge of giving up hope after her father’s death, Melissa and her highly unusual brother Hal try two free weeks of gymnastics lessons, where they find a new way to grow under a charismatic, Zen-like coach, Bo; but Melissa is freighted with emotional baggage, and when she becomes angry and frustrated by how difficult life and her sport are to master, she must learn Bo’s lessons before she falls down a dark hole with a gang of drug-using thugs.